[ pərˈspektiv (n.): a particular attitude toward or way of regarding something; a point of view. ]
I’ve begun to notice some conversational patterns that emerge in therapy. One such pattern is the conversation that arises over the idea of a person’s perspective. Read More
For me, there are things in life that feel like second nature to me, but are so dang SLOW.
Like this - writing always feels second nature, but it takes time. I don't want things to take time! Other things I love: journaling, cooking, meditating, drawing, reading... these are all wonderfully healthy things that I love to do, but they are slower in nature. And honestly, because I know they take time, I often ditch that time for something quicker, and not as fulfilling. Read More
Feeling overworked, burnt-out, anxious, worried, or disconnected?
Life in the digital age can be pretty great. Our electronic devices provide convenience, connection, and excitement. But sometimes the always-on, always-connected lifestyle of the 21st century can be draining. Read More