Mental Health Awareness Month has been observed in May in the United States since 1949.

Each year organizations reach millions of people in the United States through the media, local events, and screenings. Mental Health Awareness Month was started in the United States in 1949 by the Mental Health America organization. During the month of May, Mental Health America, its affiliates, and other organizations interested in mental health conduct a number of activities which are based on a different theme each year.

Its purpose is to raise awareness and educate the public about: mental illnesses, such as depression, schizophrenia, and bipolar disorder; the realities of living with these conditions; and strategies for attaining mental health and wellness. It also aims to draw attention to suicide, which can be precipitated by some mental illnesses. Additionally, Mental Health Awareness Month strives to reduce the stigma (negative attitudes and misconceptions) that surrounds mental illnesses.

The theme for May is Mental Health Month in 2018 is Fitness #4Mind4Body. Information will focus on increasing understanding of how the body’s various systems impact mental health based on recent research. From food to fitness to gut flora, we will be diving into the elements that make up personal wellness. 

Join us in raising awareness by changing your Facebook profile and cover photo:

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Fact Sheets & Tools

This May is Mental Health Month; we're raising awareness about the connection between physical health and mental health, through the theme Fitness #4Mind4Body. So much of what we do physically impacts us mentally –it’s important to pay attention to both your physical health and your mental health, which can help you achieve overall wellness and set you on a path to recovery.

Fact Sheets


31 Ways to Work on Your Wellness

Materials provided by Mental Health America

For the Press

We appreciate your help in spreading awareness about the importance of mental health and breaking down the stigma around mental illness. The following press release and key messages are available for immediate publication. Thank you!

Press Release

Key Messages