We often hear about sugar working against us when losing weight. However, sugar also works against us in ways that we may not have even considered, such as accelerating early aging and hindering breathing! Check out this article outlining 21 benefits of decreasing or eliminating added sugar from our way of eating. It may surprise you!
“21 Good Reasons to Eat Less Sugar That Have Nothing to Do With Weight Loss”
If sugar addiction is a problem for you join us in the LifeStyle Transformation group, beginning in a few weeks. Let us help you overcome your unhealthy relationship with food!