How Soda Affects the Body

With the last heat wave of the summer in full force, it's important to stay hydrated. Don't reach for a can of soda if you're hoping to stay cool.
We all agree that water is very important to our health. However, we think we can replace it with other liquids that contain water, but the exchange is not equal, in many aspects. According to the article indicated below, the water from soda doesn’t even stay in our system. Enjoy a tall glass of cool water and learn from this enlightening article:

“What One Can of Coke Does to Your Body in Only One Hour,” by Korin Miller: