Great Swaps!

We are always looking for ways to cut calories, especially when working toward healthier ways of eating. I came across a helpful article on Yahoo featuring 25 ways we can cut calories from our diets without really missing them, from “Eat This, Not That!” by Dana Leigh Smith. The article is great, but if you are in recovery from a sugar addiction, some of the items featured may be ones you will want to skip; the rest are great!

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“25 Ways to Cut 250 Calories”

Read the Article Here.